Fashionable waist rotation oval disc trainer, without rope

The oval rotation disc for exercise is designed to train the waist and improve back flexibility. This stylish exercise equipment allows you to perform rotational movements targeting the abdominal, lateral, and back muscles. The oval shape is adapted to the structure of the human body, providing more comfortable and effective training. The non-slip surface ensures a stable grip on the floor and prevents slipping during workouts. This device easily fits in any space and is perfect for home use. By regularly using this disc, you can improve torso flexibility, posture, and slim down your waist.