Exercise waist rotation round disc 25x3cm

The round exercise disc is an excellent choice for targeted waist training and improving overall body flexibility. This exercise equipment has a 25 cm diameter and 3 cm height, making it comfortable for people with different body types. Rotational movements allow simultaneous activation of the abdominal, lateral, and back muscles, providing comprehensive training. The plate-shaped design contributes to more comfortable and stable movements. The disc has a special non-slip surface that ensures safe use and prevents injuries during exercise.